On Saturday I had the immense pleasure of presenting at an event by the wonderful James Boardman and his Elite Movement. I spoke about the power of habits as the building blocks of high performance. I was joined on stage by one of the most inspiring people I have had the pleasure to meet – …
Trust. A small word and yet, laden with so much opportunity and potential challenge. Trust lies at the heart of pretty much everything we will do in life. The relationships we have with our nearest and dearest. The connection we feel to our colleagues. The faith we have in systems, processes and the ability to …
For those who have been part of my world for a while you will know that I have a deep seated desire to want to understand what makes the extraordinaries stand out. I am committed to identifying the characteristics and traits that make the elite who they are. To identify if we, those who maybe …
We continue to look at the power of the mind to herald the next frontier of human performance. One aspect of the minds power is the ability to combine imagination and wisdom to create highly powerful visualisations. “The eyes are the window into the soul”. They might just also be the doorway to improving your …
There has been a significant increase in the use of the word empowerment in leadership articles and theories in the last few years. Routed in the fight for greater representation from marginalised and minority groups the term has now become a phrase that is widely used in business and organisational contexts. Yet, do we really …
The mind is the next frontier of human performance. This week we focus on one of the most essential requirements for us to fully maximise the power of the mind – the ability to be present. In the pulsating rhythm of modern life, the true essence lies not in the past’s echoes or the future’s …
What does it mean to lead with excellence? Last week we got together the members of our Mindset Leadership Inner Circle to discuss that specific topic. This group of senior decision makers, leaders of their businesses have high level responsibility for the future direction of their organisations. I wanted them to spend time to focus …
As we continue to look into the next frontier of human performance I want to look at the impact our words have. I recently did a blog about the power of language, yet I want to dig deeper into this and really focus on how the way we use words, and the quality of our …
Most people reading this will have heard of Placebo – the effect when we think we have taken a substance and start to experience improvements or symptoms based on these expectations. In our ongoing look at the next frontier of human performance I want to tap into something we call the Belief Effect. Unlike Placebo …
1981 – the first ever London Marathon. A 48 year old man crosses the finish line in just under 4 hours. Completing a marathon is a remarkable achievement for anyone, yet for this individual remarkable doesn’t even come close. Rewind to 1979. A&E. The same man is rushed via ambulance, after a near fatal road …
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